Pricing

  • 90min Initial Assessment

    $250

    Required before starting training: 60min initial assessment that includes postural assessment, orthopedic measurements, range of motion, mobility, and movement screening + 30min corrective exercise/stretching program based on assessment.

  • 1:1 Personal Training

    $155-$175/60min

    Buddy Training: $200/60min

    Virtual Training- $150

  • Sports Massage/Stretch Therapy/Rehab

    $165/60min

    $200/90min

  • Normatec Therapy

    $1/min with 30min minimum

    $185/60min sports massage + 20min Normatec

  • Hybrid Coaching

    First month- $575 (includes 90min initial assessment, 1 in-person or virtual session, and monthly program based on assessment)

    Following months- $350 (includes 1 in person session or virtual session and monthly program based on assessment and progress)

    *additional in person/virtual session can be added for additional cost